Did you know that much of modern-day London is built on reclaimed marshland? In Roman times the Thames flowed through vast wetlands—possibly five times wider than it is today. London, which began as the small Roman settlement of Londinium, expanded rapidly during the Middle Ages, driven largely by farmers reclaiming marshes, building embankments, and, in some cases, property owners pushing into the river for coveted waterfront land. Yet, amidst the sprawling urban jungle, there exists a peaceful haven—a nature reserve that offers a tranquil escape from the hustle and bustle. Welcome to the London Wetland Centre.

My husband, Mike Rothschild, thinks I’ve been staring out the window for too long now and suggests a bit of exercise. But our lovely lady, Vicky Park, is off-limits, I pout. `Let’s go to the Olympic Park,’ he suggests. So off on our bikes to the big green space just east of us we go, with Mike, my own personal optimist trying to keep my head above water as I struggle to submerge, wallowing in the black ink of despondency. I’ve been cooped up way too long watching the world sink from my window.